A yoga retreat in Australia offers the perfect opportunity to heal the body and mind. You can improve how you feel both inside and out with the help of some of the best yoga instructors in the world. If you throw in the fact that Australia offers pretty amazing surroundings, super friendly locals and great food, this could be the break of a lifetime.
Whether you want to try a surf and yoga retreat, or simply deepen your yoga practice, you’ll find the perfect holiday package for you Down Under. Read on to discover 10 inspiring yoga retreats in Australia that’ll help you relax and unwind.
Note: Affiliate links may be used in this post. We may receive a small commission at no extra cost to you if you make a purchase through our affiliate link. Read our full disclosure policy here.
Why choose Australia for your next yoga retreat
Australia is an amazing country, and if you’ve never been Down Under, you’re in for a treat. From its amazing natural wonders to stunning beaches and incredible wildlife, there are many reasons to choose Australia for your next yoga retreat. Below, you’ll find 5 good reasons to travel to OZ for your next yoga holiday.
This huge country is pretty amazing, and most of it is still untouched. It’s a paradise for nature lovers. Whether you want to explore stunning beaches or hike in lush forests, Australia literally has it all.
From the great barrier reef to the desert of Uluru, Australia is home to some of the most fabulous natural wonders in the world. In between, you’ll find countless amazing sites and national parks worth seeing, including the Pinnacles, Fraser Island and Kakadu National Park.
Aussies are known to have a laid-back culture. Add to that the vibrant art scene and cultural diversity of its inhabitants and you’ll get a wonderful, welcoming country. Australians enjoy a high quality of life, call everyone mate and love outdoor activities. They love surfing, spending time with their friends and barbecues on the beach. If you plan a visit Down Under, you’ll just love their way of life!
Australia’s biodiversity is very rich. It is home to some of the most incredible animals in the world, including kangaroos, koalas, dingos or even echidnas. If you’re a wildlife lover, you’ll definitely love Australia, believe us! This country has some of the most unique wildlife you’ll ever see. From reptiles to birds, you’re guaranteed to encounter wildlife in Australia if you stay outside the cities. A yoga retreat in nature is the perfect opportunity to reconnect with nature and meet Australia’s amazing wildlife.
Australia is also home to some of the best beaches on the planet. In fact, the county features no less than 11,011 beaches and 37,000km of coastline. So, chances are the yoga retreat you’ll choose will be located near a beach! From pristine white-sand beaches to family-friendly shores, you’ll surely find a beach for you in Australia.
Among the most popular and beautiful beaches in Australia, you’ll find Whitehaven Beach, Cable Beach in Broome or Hyams Beach – the beach with the whitest sand in the world.
Australia is a paradise for adventure seekers and surfers who want to improve their skills. Surfing is embedded in the Australian way of life, and there’s certainly no lack of surfing spots Down Under. This is probably because Australia offers an abundance of incredible beaches but also produces some of the best surf waves in the world. If you want to learn to mix yoga and adventure on your holiday, a yoga and surf retreat in Australia is definitely what you need.
Yoga retreats in Australia: 10 places to unwind and reconnect
We selected these ten yoga retreats in Australia based on several criteria including the location, price, and activities included. Most of these retreats are located in New South Wales and Queensland. We’ve also included a yoga teacher training retreat for those who are interested in becoming yoga teachers in Australia.
1. 3 Days Meditation and Yoga Retreat in New South Wales, Australia – Swami’s Yoga Retreat
Availability: January to September
Located in Northwest Sydney, this yoga retreat is the perfect place to escape the hustle of the city for a few days. If you want to destress, unwind and deepen your yoga practice, you’ll love Swami’s retreat.
Highlights of your program include daily yoga and meditation classes, delicious vegetarian meals and nature walks. Whether you just want to relax for a few days or seek inner peace, you’ll find what you need at Swami’s yoga retreat.
Yoga classes at Swamis’ are suited for all levels. On top of that, you’ll learn to do what you can and not push yourself. On this retreat, activities are not compulsory so you can set your own pace, and take the time to rejuvenate.
2. 7 Days Zen, Tai Chi, Meditation and Yoga Retreat in Queensland, Australia – Zen Buddhist & Yoga Retreat
Availability: July and October
This retreat takes place in Queensland and is designed to promote well-being and help you achieve peace of mind. Based on ancient yogic practices, the program of this retreat will help you focus on finding stillness.
Your program includes daily yoga classes, guided meditation lessons, yogic philosophy, and cooking classes. This retreat is perfect for beginners and intermediate yoga enthusiasts. It’ll teach you to become aware of the interaction between body, mind, and spirit.
As for accommodation, you’ll get to stay in a single or twin room at the retreat center overlooking the Conondale Valley. The place is surrounded by nature and is perfect to spend a relaxing week in Queensland.
3. 4 Days Yoga, Meditation & Trauma Release to Connection & Confidence in Wentworth Falls, Australia – Life In Confidence With Jessica Goh
Availability: May and November
Organized by Jessica Goh, a trauma coach, and healer, this retreat is perfect for those who want to heal and accept their past.
This retreat is not a traditional retreat. It is designed to help you move beyond your trauma and ascend into self-love. You’ll learn to rise above the rejection and relationship abuse with yourself and move from trauma to trust. Your program includes one sound therapy session, yoga classes, crystal healing meditation sessions, workshops, and activities.
This retreat is a life-changing experience and as designed to make you feel good and help you elevate your levels of self-confidence and self-love.
4. 5 Days Surf Camp with Yoga in Byron Bay, Australia – Mojosurf Australia
Availability: All year
This affordable surf and yoga retreat is one of the most popular retreats offered in Australia. Organized by Mojosurf Australia, this program was designed to help you relax and have fun at the same time.
Highlights of this retreat include yoga and surf lessons, all meals and the opportunity to explore beautiful Byron Bay. This retreat is perfect for backpackers or traveling friends who want to enjoy a unique experience together.
You’ll love the chill vibes of Byron Bay, and you’ll get to join activities such as didgeridoo making, reiki workshops or just chill out by the pool with your new friends. As for accommodation, you’ll stay in a shared room in a hostel-like environment.
5. 3 Days Relaxing Meditation and Silent Retreat in Maleny, Queensland, Australia – Zen Buddhist & Yoga Retreat
Availability: August, October, December
Have you ever thought about going on a silent retreat? If so, you should consider going to this 3 days silent retreat in the heart of Queensland.
If you’re looking for silence, stillness, introspection and time in the now, this retreat is just what you need. You’ll learn to sit quietly and listen to the sounds of nature that surround you. You’ll practice silence to allow yourself to live more in the now and bring you to a state of inner peace and tranquility.
This retreat also includes yoga lessons, singing bowl meditation, and yoga for back support sessions. This program is open to everyone, however, it is best if you have had a retreat experience before.
6. 3 Days Yoga and Surf Camp in New South Wales, Australia – Mojosurf Australia
Availability: All year
Everyone knows Australia is one of the best countries to learn how to surf! So why not experience a surf and yoga retreat in beautiful Coffs Harbour?
This yoga holiday includes daily surf and yoga lessons with qualified instructors, beach activities, campfire, and 2 nights accommodation. If you want to learn how to surf, enjoy beachfront leaving and visit one of Australia’s most beautiful coastal areas, you’ll love this retreat offered by Mojosurf Australia.
If you’re a young traveler or backpacker traveling the east coast of Australia, we definitely recommend stopping in Coffs Harbour for this amazing yoga retreat! You’ll meet travelers from around the world, and enjoy this unique experience in Australia.
7. 6 Days Yoga & Meditation Holiday in Tropical North Queensland, Australia – Prema Shanti
Availability: All year
Nestled in the heart of the Daintree rainforest, the Prema Shanti yoga, and meditation retreat center is surrounded by world heritage eco-systems. It’s the perfect spot for those who want to reconnect with nature.
The program of this retreat is designed to help you relax, rejuvenate, and enjoy the wonders of the Daintree rainforest and the Great Barrier Reef. Highlights of this retreat include daily yoga classes, meditation sessions and vegetarian-friendly meals.
You will be guided by qualified instructors, and get to experience a unique rainforest yoga holiday. As for accommodation, you’ll stay in Prema Shanti’s boutique accommodation rooms which are situated below the yoga and meditation space. On top of that, this yoga retreat center is eco-friendly, bringing you even closer to nature.
8. 8 Days Mount Warning Meditation and Yoga Retreat in Australia – Krishna Village Eco Yoga Community
Availability: All year
Set on an organic farm, this unique yoga retreat provides the blueprint of a simple and mindful lifestyle. It is designed to encourage you to move at your own pace and create a meaningful retreat experience.
Highlights of this retreat include daily yoga classes, life coaching, and philosophy sessions. As for food, you’ll be served the organic veggies from the Krishan Farm’s garden. You’ll have 3 vegetarian meals every day.
This retreat is organized with the help of young volunteers, who can also participate in all activities of the retreat. So, it would be a great retreat for individuals who want to learn about yogic living and make friends from all over the world.
9. 3 Days Silent Weekend Yoga Retreat in the Tranquil Forest of Springbrook, Australia – My Yoga Retreat Australia
Availability: July, August, November
Step away from your busy life and enjoy a weekend of silence in the forest of Springbrook. If you need some ‘me time’, this is the perfect retreat for you.
Your program includes two daily yoga and meditation classes, workshops, and the opportunity to spend time in nature. You’ll be taught a mix of different yoga styles including Yin, ad Restorative yoga.
On this retreat, you’ll meet like-minded people and have the chance to enjoy the sounds of the forest and its fauna. The silence and stillness will help you race your inner wisdom and give you more clarity.
As for accommodation, you’ll be staying in a clean yet simple and minimalist room. It’s not fancy or luxurious, but rather functional. This retreat is perfect for those who want to switch off from their devices and simply enjoy being for a weekend.
10. 22 Days 200-Hour Yoga Teacher Training Course in New South Wales, Australia – Wild Self Yoga
If you’ve been thinking about going on a yoga teacher training retreat in Australia, we have the perfect retreat for you. This 200-hour yoga teacher training course in New South Wales will give you strong foundations to teach safely and authentically.
The program of this training combines traditional teachings with modern science. It lasts 22 days and includes 2 daily yoga classes, meditation sessions, asana, and pranayama lessons but also philosophy, anatomy and methodology classes. Upon completion of this training, you’ll be eligible to register as an RYT (Registered Yoga Teacher) with Yoga Alliance.
This program covers everything you need to know to become a confident yoga teacher and start your new career. From the foundation of Hatha yoga asanas to pranayama techniques, you will be taught all these classes by qualified instructors.
Australia is one of the best countries in the world to attend a yoga retreat. Whether you want to go to a surf and yoga retreat, or simply rejuvenate in the middle of nature, you’ll find the perfect retreat for you Down Under.
On a retreat in Australia, you’ll get to deepen your yoga practice, enjoy the sun, and meet people from all over the world. Don’t forget to pack your bags accordingly to the weather, choose your retreat wisely and bring a great book for this unique experience!
Have you ever been on a yoga retreat in Australia? Let us know in the comments below!