Nicaragua is one of the most incredible countries in Central America. It’s a country that offers nature, spirituality, and fun in an affordable package. Yet, it is still one of the least visited destinations on the continent. Also home to an array of yoga retreats, Nicaragua offers the perfect scenery for relaxation.
Whether you want to try a surf and yoga retreat or simply dive deeper into your yoga journey, you’ll find the perfect yoga holiday for you in this country. If you want to rebalance your mind, body, and spirit in Latin America, read on to discover 8 healing yoga retreats in Nicaragua.
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Is it safe to go on a yoga retreat in Nicaragua?
Nicaragua is a beautiful country with friendly people, stunning beaches and incredible wildlife. It is also one of the safest countries in Central America, and danger shouldn’t stop you from visiting this amazing country.
With that being said, you should be aware of your surroundings, be careful of your belongings and use common sense when traveling to Nicaragua, and Latin America in general.
Even if you’re just going to Nicaragua for a yoga retreat, you should make sure to get travel insurance before you go. We always use and recommend World Nomads. The World Nomads trip insurance cover has been designed to support a wide range of adventure activities, including yoga. It’s definitely the best insurance for adventurous yogis!
Why should I go on a yoga retreat in Nicaragua?
The destination is definitely one of the most important things to consider when choosing a yoga retreat. Lucky for you, Nicaragua is an amazing country to discover. The beauty of this country comes from the history, landscape, and wildlife. In Nicaragua, you’ll find everything. From beautiful cathedrals to volcanoes, but also jungles, birds, monkeys, and stunning beaches. Not convinced yet? Here are 5 reasons to consider Nicaragua for your next yoga retreat.
1. Nature uninterrupted
Nicaragua is home to an incredible number of lakes and volcanoes. It’s the perfect country to go hiking in nature, and you can even go volcano boarding. On top of that, almost one-fifth of Nicaragua is protected in National Parks. So, if you’re a nature lover and an adventurer, this country is definitely for you. You could wake up to the sounds of the birds every day, and practice yoga in the heart of the jungle.
2. It’s a surfing paradise
Surf is a very popular activity in Nicaragua. Some of the most famous surfing spots are in San Juan Del Sur. If you are a surf adept or you would like to try, you should definitely check out some of the surf and yoga retreats we recommend below.
3. It’s cheap
If you’re on a tight budget, a yoga retreat in Nicaragua is perfect for you. It’s an incredibly cheap destination, and even with a small budget, you can experience the best of the country. On top of that, yoga retreats in Nicaragua are really affordable.
4. It’s not crowded
Nicaragua is not as developed as its famous neighbor, Costa Rica, so it is much less crowded with tourists. If you don’t want to share your experiences with thousands of visitors, consider going to Nicaragua where you’ll have an authentic experience. The only thing is that there are more yoga retreats available in Costa Rica than in Nicaragua.
5. The wildlife is amazing
If you like wildlife spotting, you’ll definitely be happy in Nicaragua. This country is teeming with wildlife. Whether you want to go birdwatching, discover the marine life, or spot monkeys in the jungle, there is something for everyone in Nicaragua.
8 healing yoga retreats in Nicaragua
If you are looking for an authentic country to go on a yoga retreat we highly suggest Nicaragua. It’s a great destination to mix yoga with surf, hike, go birdwatching or enjoy any other activities. So, here are 8 healing yoga retreats in Nicaragua you should consider for your next holiday.
1. 4 Days Tropical Holistic Yoga Holiday in San Juan del Sur, Nicaragua – Eden On The Chocolata
Availability: From March to November
Eden On The Chocolata is a beautiful eco-lodge offering idyllic retreats in San Juan Del Sur. If you want to be inspired by nature and truly relax in beautiful surroundings, we definitely recommend this 4 days tropical yoga holiday. On top of that, this affordable yoga retreat is one of the most popular in Nicaragua.
Your program includes two daily yoga sessions, two healthy meals per day and unlimited use of the swimming pool, yoga space and outdoor gym. This retreat teaches Vinyasa and Yin yoga. This beautiful retreat encourages a digital detox, an opportunity for you to disconnect from your devices and reconnect with yourself.
As for accommodation, you’ll be staying in one of the six huts on site. The luxury cabanas offer all the comfort you need and give you the experience of living among nature.
2. 6 Days Vegan Private Yoga Retreat in Laguna de Apoyo, Nicaragua – Apoyo Lodge
Availability: From March to September
Apoyo Lodge is probably the best place in Nicaragua for a relaxing yoga holiday. Located on the shore of the Laguna de Apoyo, this beautiful health and wellness hotel offers relaxing yoga retreats.
Highlights of this beautiful holiday include daily morning yoga classes, delicious vegan breakfasts, and dinners, transfer to and from the airport and unlimited use of the yoga shala. This retreat is perfect for individuals who want to spend time alone, truly relax in nature and focus on their wellbeing.
This amazing retreat teaches Hatha, Vinyasa, Yin, and Restorative yoga. On top of that, you’ll get plenty of free time to rest, explore or enjoy other activities in the area.
3. 8 Days Yoga and Surf Camp in a Surfing Utopia in San Juan del Sur, Nicaragua – Costa Dulce Retreat
Availability: All year
Nicaragua is probably one of the best countries to learn how to surf. If you want to combine surf and yoga, head to this retreat organized by Costa Dulce Retreat.
The program of this retreat includes six surf lessons, daily yoga classes, one massage and even a trip to San Juan Del Sur. This holiday is perfect for everyone, from beginners to more advanced yogis.
This retreat also includes engaging activities to connect to the environment and the local community. So, you could go on a jungle trip one day and visit a nearby school the other. This yoga holiday is perfect for those who want to relax and discover Nicaragua at the same time.
4. 8 Days Surf and Yoga in Northern Nicaragua – Los Clavos Surf Camp
Availability: All year
This surf and yoga retreat organized by Los Clavos Surf Camp is one of our favorites in Nicaragua. If you’re looking for the ideal getaway, with fantastic waves and authenticity, this place is for you.
On this retreat, you’ll learn to surf or improve your surf technique every day. Then, you’ll enjoy a yoga session to stretch and restore. Your program also includes a complimentary massage treatment, a boat trip, and daily meals.
As for accommodation, you’ll stay in one of the beachfront bungalows of the resort. They all have an ocean view deck and are eco-friendly. If you’re looking for an adventure and good times in Nicaragua, we definitely recommend this retreat.
5. 21 Days Profound Higher Education for True Seekers Yoga Retreat in Nicaragua – Ahimsa Yoga Ashram
Do you really want to deepen your yoga practice in Nicaragua? then, head to this intense 3-week yoga retreat in San Rafael Del Sur. This amazing retreat will transform your practice.
With no more than 6 participants at a time, this retreat is perfect for those who want personal attention from a professional yoga teacher. On this retreat, you’ll learn yogic principles, participate in lectures and workshops. On top of that, you’ll learn to open your heart, body, mind, and energy channels.
This retreat will bring your tons of knowledge about yoga, asanas and maintaining energy flows. It’s an ideal retreat for those who really want to deepen their practice without doing a yoga teacher training program.
6. 5 Days Yoga, Massage, and Surf Holiday in Playa Maderas, Nicaragua – Inner Wild Retreats
Availability: March to June
This 5 days yoga, massage, and surf holiday in Playa Maderas offers the perfect getaway. It’s the ideal place to detox relax and de-stress both your body and mind.
Your program includes one yoga class per day, one Thai massage and surf lessons. On this retreat, you’ll be taught Vinyasa yoga, and have the freedom to explore wild beaches, or read in a hammock.
This retreat only includes breakfast and drinks, but it caters to vegetarians and vegans. Additionally, you’ll have the opportunity to use the infinity pool and wake up to the sounds of the birds.
7. 8 Days All Year Round ‘Yogi’s Delight’ Immersive Yoga Retreat at Costa Dulce, Nicaragua – Costa Dulce Retreat
Availability: All year
We already recommended a surf and yoga retreat from Costa Dulce Retreat, but this 8 days retreat is more focused on yoga. This retreat has been designed to help you develop your strengths and grow both physically and mentally.
Highlights of this retreat include daily yoga classes, meditation sessions, workshops and one on one guidance. If you want to be surrounded by positive energy, beautiful nature and like-minded people, this retreat is just what you need. Additionally, your program includes a one hour massage or beauty treatment.
As for food, you’ll get to eat healthy delicious local food (including fish and meat). All meals are included, even snacks and juices. This retreat is definitely one of the best in Nicaragua.
8. 26 Days 200-Hour Yoga Alliance Registered Yoga Teacher Training in Maderas Beach, Nicaragua – Yoga Academy International
Availability: July and October
If you’ve been thinking about doing your yoga teacher training in Latin America, you should definitely check out this retreat offered by Yoga Academy International.
This professional program will teach you everything you need to know to become a yoga teacher, such as yoga philosophy, how to guide yoga classes and how to guide students from pose to pose. On top of that, this course is internationally recognized and Yoga Alliance registered.
If you don’t want to become a yoga teacher, you could still go to this retreat to deepen your yoga practice, and dive deeper into your yoga journey. It’s also an opportunity to learn more about yourself and live a transformative experience.
With beautiful beaches, incredible wildlife, and amazing surfing spots, there is something for everyone in Nicaragua. It is definitely the best country in Latin America for the adventurous yogis out there.
Choose the yoga retreat that speaks to you the most, pack your bags and head to your next adventure in Nicaragua!
Have you ever been on a yoga retreat in Nicaragua? Let us know in the comments below!